The Travel Diaries cover image

Gabby Logan

The Travel Diaries

00:00

Women's Sports

There are studies obviously being done about there is a link between injuries that like ACL knee knee type injuries cartilage injuries that happen kind of at a certain time in a woman's cycle to do with that. Just understanding what kind of training you should be doing at certain times of the month Jessica and his hill actually has got a brilliant app which is about that. You can track your period right I shouldn't be doing a session today that involves contact because it's a day five of my period yeah.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app