What Do You Do When You're Anxious?

If you want to be a full fledged person, that you have to manifest a very large number of traits. The first thing i want to talk about is some of the things that we've learned about what happens to you when you go to a new environment. And so it's for a bunch of reasons. It's because you're not as afraid of as many things as you think. And you're braver than you know and more and more capable. So if you're socially anxious, one of the things you should do is pay way more attention to the person you're talking to rather than less. Then whatever automatized social knowledge you have will come to the forefront. If