Taking Negative Alexander Technique Directions in new Directions
Body Learning: The Alexander Technique
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The Originator of Negative Directions
negative directions are basically saying, I am not holding on to my neck or myself. Instead of the traditional, may my neck be free in such a way, et cetera, etc., they're more positive. The originator is Missy Vignard, an Alexander teacher in Massachusetts who runs a training course there.
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