Overcoming Obsession and Building Self-Worth in Relationships

Do you find that you fall heeadd over heels with someone on a first date? Or even BEFORE the first date? Do you watch Rom-Coms and think Oh MY GOD that’s what I need. My beautiful bean you are confusing love with limerence.

I’m going to take you through what limerence is, how it differs from love, why romantic movies are selling you a LIE and finally – how to chill and calm your farm when you’re dating. It might just help you find someone you’re actually compatible with!

RECOMMENDATIONS

• Listen to my interview with Sabrina Zohar where we talked about Limerence at https://pod.fo/e/216a82.
• Read The Gottman framework for the 3 Phases of Love at https://bit.ly/gottman-love .
• Listen to my episode 48. Lets break down attachment theory / styles’ at  https://pod.fo/e/1f8308 .

LINKS:

• Join the DYFM Facebook Group https://bit.ly/dyfm-group .
• Buy DYFM Merch at https://www.dyfmpod.com/shop .
• Follow @dyfmpodcast on IG
• Follow @alexispredez on IG 
• Follow @listnrentertainment on IG 

CREDITS

Host: Alexis Fernandez       
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.