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How can we optimise for a meaningful life?

Not Overthinking

00:00

What Are Your Values?

Hacking motivation is about aligning our wants with the things that we have decided in advance that are worth while pursuing. Am has been thinking a lot about value, and how to identify what those values are. He says when you have a hot problem, just be willing to spend a few hours working on it. A five minute timer can also help him get into this state of mind where he's not trying to find his perfect fully formed goals but making progress towards them.

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