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How can we optimise for a meaningful life?
Not Overthinking
What Are Your Values?
Hacking motivation is about aligning our wants with the things that we have decided in advance that are worth while pursuing. Am has been thinking a lot about value, and how to identify what those values are. He says when you have a hot problem, just be willing to spend a few hours working on it. A five minute timer can also help him get into this state of mind where he's not trying to find his perfect fully formed goals but making progress towards them.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode