2min chapter

The Dr. Joey Munoz Show cover image

Why There's No Such Thing As Unhealthy Foods with Adrian Chavez

The Dr. Joey Munoz Show

CHAPTER

Navigating Nutrition with Mindfulness and Balanced Approach

Exploring the impact of occasional overeating in the context of overall mindful nutrition choices and the importance of self-compassion amidst misinformation and fear-based nutrition messaging.

00:00

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