Fake Fat Foolishness - Episode 2658
Fitness Confidential
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Intro
This chapter highlights a premium coffee brand as a conversation starter, leading into discussions about personal fitness transformations. The speakers share humorous anecdotes, revealing their lighter sides while navigating the journey from unfit to fit.
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Episode 2658 - Vinnie Tortorich and Anna Vocino discuss news from Eat Happy Kitchen, another attempt at fake fat foolishness, and more. https://vinnietortorich.com/2025/06/fake-fat-foolishness-episode-2658 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Fake Fat Foolishness Different social platforms have different levels of engagement for both Vinnie and Anna. (3:00) Vinnie experimented on X regarding the naming of a post. Changing the words in the post name altered the level of engagement, even though nothing else in the post had been changed. (10:00) They chat about personalities in the health space. (13:00) Several have presented information that was taken directly from Nina Teicholz without giving credit to Nina. (15:00) The ketogenic diet has been around for over 100 years. (18:00) There is still plenty of disbelief that fat is healthy. (20:00) They discuss menopausal changes and how they affect a woman’s belly. Serena saw changes after changing her exercise routine and trying a CGM. Anna found an article regarding an ingredient similar to Olestra. (30:00) Olestra is a modified fat that was in food products, but was short-lived as it would cause "anal leakage." Salt, Sugar, Fat by Michael Moss is in Vinnie’s book club. (34:00) They chat about a recent guest, Vince Sanders, who discussed CBD products with Vinnie. (54:00) More News If you are interested in the NSNG® VIP group, register here! Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available! You can go to You can order it from Vinnie's Book Club. Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
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