Meditation for Job Hunters - with Ilana Kosakiewicz (Ep 113)
The Job Hunting Podcast
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Introduction
This week, we will be re broadcasting apart of my interview with elana from an episode released this year. Ilana kosevitch is one of australas neadi anisiologists, yoka and meditation teachers. In this extract, elana does a guided ten minute meditation for us. Listen here to el other's explanation about the importance of meditation. If you are familiar with meditation, i'm sure that you will love elana's calm and experienced s if you're neelbe, give this a gi and notice how you feel just before and just after doing it. I bet you will be able to tell the difference.
Transcript
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