4min chapter

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CNLP 603 | Michael Todd on The Spit Incident (When the Spit Hit the Fan), Losing 50lbs and The Impact of His Fitness Journey, and Why He Actively Sends His Church Members to Other Churches

The Carey Nieuwhof Leadership Podcast

CHAPTER

The Benefits of Exercising in the Morning and the Impact on Productivity and Faith

This chapter explores the advantages of working out in the morning, highlighting how it can improve productivity and energy levels throughout the day. It also emphasizes the individuality of timing and concludes with a reminder to prioritize physical health as an act of faith.

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