CPTSD Medicine Podcast cover image

Embracing Vulnerability for Trauma Recovery

CPTSD Medicine Podcast

CHAPTER

The Unburdening Sequence Continues

"We are ready to go back in time and pull all of us into the present moment," he says. "I want you now to ask all parts of you, who is not here right now, who is frozen in time stuck at a scene that needs to come back home." He asks them what is keeping them stuck? What do they need to have happen? And then meets them back frozen in time to do redoos, take twos, releases, putting downs, transmutations.

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