2min chapter

Marketplace All-in-One cover image

Not all screen time is created equal (rerun)

Marketplace All-in-One

CHAPTER

The Complex Relationship Between Screen Time and Well-Being

This chapter explores the intricate relationship between screen time and mental health, revealing both the benefits and drawbacks of smartphone usage. It emphasizes the need for a contextual understanding of technology's impact on well-being, while critically assessing the effectiveness of tools designed to manage screen time.

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