Gabby Bernstein on How to Heal & Have Happy Days
The Cathy Heller Podcast with Cathy Heller
00:00
Happy Days, the Guided Path From Trama to Profound Freedom and Inner Peace
The book is called happy days, the guided path from trama to profound freedom and inner peace. The author says we've all had some form of trama, whether it's abuse or neglect as a child. A big t trama is being raped or having some kind of violent attack wor living through an experience that was an earth shattering experience. When you have a small te trama, it could be something like being bullied, or being told you're stupid by your teacher. These small te tramas really go overlooked.
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Transcript
