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86 - Decentralized Dharma with Vince Horn

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Meditation - What Is It All About?

"I think I've got the idea. You're zooming out. My camera is bugging out," he says. "Let's do a minute of noting meditation." He'll T.S. off by saying there is starting. There is breathing. There is hearing. There is tooth aching, grogginess and slowing down.

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