This chapter emphasizes the importance of personalizing workspaces and establishing boundaries to enhance productivity in both personal and professional life. It discusses the effects of remote work on traditional work-life balance and the need for clear communication around boundaries to foster respect for personal time. Through practical advice and personal anecdotes, the chapter explores the nuances of distractions, emotional tuning, and intentional actions to help listeners align their intentions with their daily routines.
Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries.
You'll learn counterintuitive strategies to align your intention with your action, optimizing when, where and how you tackle different tasks. You'll discover how small tweaks to your routines and environments can create distraction-free zones for deep, focused work while prioritizing self-care.
You can find Laura at: Website | LinkedIn | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Charlie Gilkey about finishing the right things.
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