Brain Retraining for Long COVID
Metagenics Institute Podcast
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Is There a Game of Thrones?
An analogy that i think is very useful, for our patients, and hope for people on this prodcast is the idea of the game of thrones. Imagine you are the king or queen of the castle, and your castle has been devitalized. There's been a drought in the kingdom. Now there's an invader that comes over the hill. It's covid 19. And the immune system and nervous system army and navy are galvanized. They manage to fight off the incoming invaders. But now the immunesystem and nervous system are exhausted. The army and navy have lost a lot of their resources and become traumatized by that war. So they demand more and more resources from
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