#1791 - Sadhguru
The Joe Rogan Experience
00:00
The Transformative Power of Yoga
This chapter delves into the speaker's personal insights on yoga and its connection to ancient texts, emphasizing the importance of individual experience over historical interpretations. It explores the role of yoga in personal healing, particularly within the prison system, and argues that joy and mental well-being are crucial for reducing negative behavior. Ultimately, the chapter suggests true mastery of yoga transcends physical practice, focusing on achieving inner calm and clarity.
Transcript
Play full episode
