This week, Erin and Sara discuss how to start the new year as their best selves. They are joined by author Cecily Mak to explore the different habits we use to escape our lives and why they act as dimmers, how we can go into this new year with more intentionality, and how to live our best lives.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producers: Montana McBirney and Olivia Geffner
Audio Engineer: Josh Windisch
Produced by Wishbone Production
Produced by Dear Media
This episode is sponsored by:
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