The Rich Roll Podcast cover image

Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life

The Rich Roll Podcast

00:00

Navigating Shame and Connection in Recovery

This chapter explores the challenges of meditation and self-reflection, particularly the shame associated with personal struggles. It emphasizes the transformative power of transparency and honesty in recovery, fostering a loving connection with oneself and others. The discussion highlights the importance of supportive communities in overcoming addiction, navigating the complexities of vulnerability and shared experiences.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app