2min chapter

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Henry Shukman: Radical Simplicity (#142)

The Wisdom Podcast

CHAPTER

The Mantra Recitation, Eyes Closed

"It was like touching aliveness. That's what i remember the very first time i did it." "I loved sitting still, eyes open, watching the breat simply watching, sort of being alive," she says. The book also includes a commentary on thato. People can check that out as well.

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