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How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer
10% Happier with Dan Harris
Writing a Book in Response to Chaos and Exploring the Relevance of Meditation
The guest explores how their new book was inspired by challenging events like the pandemic, death, and birth, offering guidance on handling difficult situations and developing inner resources. They discuss the relevance of meditation practice in responding to global changes.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode