Dr. Edith Eger & Marianne Engle on the Power of Your Mind & Turning Life into A Gift
The Cathy Heller Podcast with Cathy Heller
00:00
Can People Change, Can People Grow?
The more choices you have, the less you feel like a victim. In this new edition of your book, The Gift, 14 Lessons to Save Your Life, you talk about practical and inspirational ways to stop destructive patterns and imprisoning thoughts. And it should be required reading for every human being in this world because of what I want you to do that way. It's only in the last 15 years of my life I started, came home from Jerusalem, started studying meditation at UCLA, and learned how much we are addicted to the cortisol. Literally the stress is something we get addicted to like nicotine. We are actually creating disease in our body.
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