How to Get Your Diet Back On Track - 860
The Chalene Show | Diet, Fitness & Life Balance
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You Can Have Hope if You Talk to Someone About Nutrition
"I want you to know that you can have hope. And if there's somebody in your family who's struggling with food emotionally, they're over eating," he says. "We have to get to the root core of the emotion and there should be no shame in that."
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