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#1 Emotional Power w/ Dr. Julia DiGangi | How To Discover & Correct Your Self-Limiting Patterns

The Kevin Miller Podcast

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Finding Security in Uncertainty

Delving into the concept of living powerfully and the challenges that come with uncertainty, this chapter explores the reflexive reactions people have to seek certainty in order to feel safe. It discusses how obsessive certainty-seeking manifests in anxiety disorders and how overthinking and overworking can make us sicker. The chapter emphasizes the importance of finding security and peace in uncertainty.

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