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#462: Gyorgy Scrinis, PhD – Ultra-Processed Foods, Nutritionism and Current Food Systems

Sigma Nutrition Radio

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Rethinking Nutrition: Beyond Nutrient Reductionism

This chapter explores the pitfalls of nutritionism, emphasizing the oversimplification that arises from focusing solely on individual nutrients rather than the broader context of food and dietary patterns. The speakers discuss the complexities of nutritional science, including the problematic celebration of ultra-processed foods and the emergence of the Nova classification system to better understand food processing. Ultimately, they advocate for a more holistic approach to nutrition that considers the intricate interactions of various nutrients and the socio-economic factors influencing food choices.

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