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29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms

Spiraling Higher

00:00

I Still Love You - That's So Important

When we think about boundaries, it's really about how close can I be while also being safe. And so sometimes that means that we can't be very close if the behaviors are like the safety. Sometimes there will still be people who just don't understand or choose not to understand us. It's important to explain to the person that, hey, I still love you, even though that this boundary has been crossed.

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