You Can Change Your Life, but You Have to Work to Change Yourself

Happiness completely exists for all of us. But it's not simple. For most of us, happiness and the life that we want takes work to achieve. Just one small positive thing will help you build momentum. And then once you've built that omentum and you've got your reward system going, that dopear bean flowin because you've actually achieved something you've set out to do,. You'll find confidence or motivation to do more. That's what i think a routine helps you do. Like i do quite a lot in my routine right now. And but i've developed that routine as i've gone through my life. Don't feel like your routine has to involve million