2min chapter

The Sustainable Self-Development Podcast cover image

Why you're stuck with your training and what to do about it

The Sustainable Self-Development Podcast

CHAPTER

The Importance of Stamina

"I'm not doing this myself. Maybe I will just for fun at some point, but I'm not this crazy either," he says of his training methods. "If you wanted to be really meticulous about your training, well, you would either use one of these bar speed measuring devices."

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