172: Self-Care for Empaths and HSPs with Sarah Santacroce
Pivot with Jenny Blake
00:00
The Power of Nature
Swiss writer says being in nature is an anchor for her. She's also a practicing meditator and keeps a gratitude journal. The climate crisis has made it challenging to take the dog out twice a day, she said. Writer: "I would definitely encourage you to go outside or maybe just look outside"
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