Extractive Culture and Regenerative Metrics

Cannabis expert Ryan Sprague completely reframes how we understand this ancient plant medicine. This isn't a stoner conversation with trip reports and munchie recipes—it's a deep dive into intentional plant work, nervous system regulation, and personal transformation.

Ryan Sprague is an intentional cannabis coach & educator, and the founder of Breathe With Cannabis and Highly Optimized, where he teaches conscious cannabis use, personal evolution & the psychedelic potential of the plant to support transformation and healing.

| Ryan Sprague |

►Free LIVE Breathe With Cannabis Workshop: https://www.breathewithcannabis.com/unlock-next-level-workshop

► Join The Conscious Cannabis Collective: https://highlyoptimized.com/conscious-cannabis-collective

► Upcoming Free Conscious Cannabis Trainings: https://highlyoptimized.com/workshops

► Sacred Smoke Collective (Acquire Ceremonial-Grade Flower): https://sacredsmokecollective.com/ally/highly

►Instagram: https://www.instagram.com/therealryansprague/

►YouTube: https://www.youtube.com/@therealryansprague

This episode is sponsored by

►Metal Mark Golden Collectable Art |  https://mtlmrk.com/

►Korrect Energy | https://korrectlife.com/

| Aubrey Marcus |

►Website | ⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠

►Instagram | ⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠

►Facebook | ⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠

►X |  ⁠⁠⁠http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠

Subscribe to the Aubrey Marcus newsletter:

⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠

⁠⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠⁠⁠

Subscribe to the Aubrey Marcus podcast:

iTunes | ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠

Spotify |⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠

Stitcher | ⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠

IHeartRadio | ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠