New Books in Spiritual Practice and Mindfulness cover image

Michal Pagis, "Inward: Vipassana Meditation and the Embodiment of the Self" (U Chicago Press, 2019)

New Books in Spiritual Practice and Mindfulness

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Meditation - Is There Mutual Imitation?

In the first stage of training, usually novice meditators use quite regular social psychological mechanisms of learning such as imitation. They imagine, they try to imagine, is this person next to me? Is he now relaxed? He looks relaxed. So I shouldn't move as well. The other way around also happens, someone moves and then suddenly you find yourself moving or a cuff is heard and then someone else cuffs and then someone moved. There is this mutual embedded influence of one person on the other in the meditation hall and in the meditation center at large. This mutual influence is key for progressing in meditation.

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