2min chapter

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Living Well with Janet: How I find SPACE in my life - My Meditation Journey

AsianBossGirl

CHAPTER

How Meditation Can Help You Change Your Mindset

When he was a kid, I had a tendency to overthink. There were multiple periods in my life where I tried meditation and it just didn't stick. In order to get into this, I want to kind of share with you my personal journey with meditation.

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