The Importance of Adversity in Sports

Katrin David's daughter won the CrossFit Games because she didn't make the games here before. At the time, that seemed like the most devastating thing that had ever happened in Katrin's young adult life. I texted her and said, you might not be able to see this now, but this could be the best thing that ever happened to you. And it took her 11 days to get back to me. She reinvigorated, reinforced everything. The commitment to the process is what got her to the top of the podium. If you go so much, it doesn't matter what your goals are, you will smash them out of the water.