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#1791 - Sadhguru

The Joe Rogan Experience

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Empowering Emotional Resilience

This chapter explores the intricate relationship between human emotions and personal empowerment, emphasizing the control individuals can have over their internal reactions. The speakers discuss practical tools for self-improvement, the effectiveness of the Yisha Foundation, and the importance of conscious choices in breaking free from negative behavioral patterns. By highlighting the distinction between action and reaction, the chapter encourages listeners to cultivate self-awareness and emotional resilience for better life outcomes.

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