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Why I Only Eat Meat with Dr. Paul Saladino #269
Aubrey Marcus Podcast
Getting Rid of Metals in Your Body
If you are concerned about your metal load, like what is your recommendation for a chelation process that can actually help you release some of these metals? The first level is just sauna and making sure you have enough glutathione. Tuna's super high. Shrimp might be okay. Not on the bottom. Yeah, they're not totally bad. I think shrimp are okay. I think trims are okay. Lobsters are kind on the bottom too. Like, young, falling on. But you can do the research. You can look like how much mercury, cadmium and arsenic are in an oyster. How much is in a tuna? Don't do that.
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