18min chapter

The School of Greatness cover image

James Clear’s ULTIMATE GUIDE to Crushing Your New Year's GOALS (Transform Your Life in 2024!)

The School of Greatness

CHAPTER

The Power of Environment and Habits

This chapter examines the challenges people face in maintaining lifestyle changes, illustrated through the experiences of Vietnam War veterans. It highlights the impact of social and physical environments on behaviors and the role of accountability in fostering good habits. Practical strategies for reducing distractions and enhancing focus are discussed, emphasizing the importance of small, manageable changes for self-improvement.

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