2min chapter

Disruptors cover image

The Truth on Money, Success & Mindset with Quest Nutrition's Tom Bilyeu

Disruptors

CHAPTER

Debunking Myths in Nutrition: The Sugar Dilemma

This chapter explores common misconceptions in the nutrition industry, particularly regarding sugar and fat. It highlights the historical misunderstanding of sugar's role in health, emphasizing the negative impact of refined sugar over other caloric sources.

00:00

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