AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Tramma Informed Way to Come Back Into the Body
For those of us who live with tramma, particularly childhood trama, diving right back into the body is not always the savest choice. If you're used to flagellation as a way to move yourself forward in the world, then you'll be like, yes, this is really uncomfortable. This is really scary. Th i don't like any of this, and this is what i need to do to make money. And that just sets you back even farther. It's been a pleasure byto that offerr. I gave it the office. Not available.