Relaxation Techniques

Wade: "I don't do it currently, but I furl along while I did this pretty regularly" A repetitive prayer and or chanting is used in a variety of faiths as a way of chanting. It's like meditation almost like a way of focusing. Come up with the most relaxing slogan you can then chant it for like all three of us together are going to chant it forLike 20 seconds or something. We get lunch. Can we get some ham? This one could be quick. I want to just try this one and see what comes up. Mark you reference this.