Well Balanced cover image

How to cultivate compassion in everyday life with Dina Cantin

Well Balanced

CHAPTER

The Importance of Setting Strong Boundaries

I really think it was great that you made the distinction between being a martyr and having compassion. I think if we get in this pattern of just giving, giving, giving without taking care of ourselves, we are left with nothing afterwards. And then we can't be of service at all to ourselves or to anyone. Turning it back to me is like forgiving myself for when I didn't know better. But thank goodness times are changed now. People are starting on their self awareness journeys earlier. My daughter amazes me every day with her wisdom and her ability to put boundaries in place.

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