Why Shaming Isn't Working

Shame works. We have to shame people iso that they change their behaviour, she says. 89 % of larger people say that immediately after experiencing stigma, they want to eat. Gag. What makes you stress? Eat more and comfort eat more. Then everybody hates me. And one of the effects of stress horm mons is it spikes your appetite. Your body wants ene because your body is like, well, i'm about to have to run from a tiger, so i'm going to need energy later. So it actually turns off your satiety hormones. It actually makes you or it makes it easier to overeat when you're under stress.