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Solstice Cheer: Three Friends uphold a Podcasting Tradition with Della Duncan, Nathalie Nahai and Manda Scott

Accidental Gods

CHAPTER

Emotional Balance and Collective Healing

This chapter explores the significance of maintaining emotional balance through personal practices like tonglen and the importance of addressing both individual and collective traumas. Speakers share their experiences with introspective techniques and discuss the transformative power of mindfulness and connections with animals. It emphasizes the role of community, gratitude, and evolving consciousness in fostering meaningful change amid global challenges.

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