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Episode 036: Hip pathology & FAI with Mehmet Gem

Physiotutors Podcast

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Hip Rehab

In the first four weeks, we nes o clined to keep it relatively quiet and relatively com not to irritate it too much. And also to limit things like iliosois tenanoftes in a hippofusion. Soistenopathy is one of those that actually, when you get it, if you do too much long leave the hip flec on work too soon. It can really pis off. But normally, like i said, if you can get the hit relatively calm by week four, five, as things progress further down the line, it tends to be able to tolerate more.

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