2min chapter

Cortex cover image

56: Castles Made of Sand

Cortex

CHAPTER

CGP Greybrand Lifehack: A Solution to Jet Lag

"I've been home long enough that jet lag is not a problem. But what I have been dealing with is clearly my whole sleep cycle is just messed up from an entire summer of strain schedules and frequent travel," she says. "And this has been the like the bane of my last several weeks is just trying to get my brain back into what I know is the optimal schedule for me for work and for happiness."

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