Is Breakfast Really the Most Important Meal of the Day? | 12
Call Me Curious
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Breakfast
There's no good or bad foods rigt, that's my biggest philosophy. And i would recommend to do what what feels appropriate for people. So you a breafast and washeran cereal? Yea. O lik low. I feel actually kind of ble feel like lethargic. That wasn't really good for me. Maybe an egg on toast is better for you. Or maybe thing with whole grains and fibre doyou mean, your blood sugar elevated a little bit longer is the best bet.
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