Navigating OCD and Eating Disorders

This chapter explores the intricate distinctions and overlaps between obsessive-compulsive disorder (OCD) and eating disorders, emphasizing the importance of a transdiagnostic approach. It discusses the influence of societal norms on these disorders, particularly regarding food-related obsessions and the moral implications of eating. The conversation highlights effective therapeutic strategies, including exposure therapy, to help individuals cultivate a healthier relationship with food and address deeply ingrained beliefs about body image.