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Ep. 258 - Best In Class: From External Validation to True Self-Worth
EXPANDED Podcast by To Be Magnetic™
The Baseline of Resilience and Neuroplasticity
Dr. Tara says she had no self-esteem when she was in her early 20s. She's been working on resilience and neuroplasticity, which has helped her get through a challenging time. The universe is going to knock you off your rut or rock bottom that're going to connect you with whatever it is the universe is trying to tell you. Dr. Tara: Wherever you fall in the spectrum, you can build.
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