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E91 - Sam Heughan: How belief can make dreams come true
The High Performance Podcast
The One Golden Rule to Living a High Performance Life
Damien: What would you say is the one golden rule to living a high performance life? Jake: Sleep, more recoveryis is so important. And relax i think it's the most important. You've got it. You've put the work in. And i think just let it, let it happen. It's a great message. Damien: Would you recommend what i bolk at a podcast ofa t v sis that our listeners should absorb? Jake: Apart from your podcast, there's some great sound bites there, mostly by my jksteshots. Pretyyou.
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