2min chapter

Sounds Good with Branden Harvey cover image

Backhanded Optimism with Adam J. Kurtz

Sounds Good with Branden Harvey

CHAPTER

Doom Scrolling Reminders Aren't Always Healthy for Me

For most people, the impulse is either digest too much or bury your head in the sand. I am always very intentionally trying to have a diet that includes both because I need to know what's happening. Too much time inside your own brain isn't necessarily healthy either. On the other hand, when you become obsessed with the news cycle and you allow every piece of news to impact you in a deep, guttural, emotional way, that's unhealthy too.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode