Sustaining Performance: The Importance of Business Tools, Hydration, and Rest

Jordan Jonas is a wilderness survival expert, explorer, hunter, guide, and winner of Alone Season 6, a show in which the task is to survive alone in the arctic wilderness longer than anyone else. He is widely considered to be one of the greatest competitors in the history on that show. Please support this podcast by checking out our sponsors:
– HiddenLayer: https://hiddenlayer.com/lex
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– Shopify: https://shopify.com/lex to get $1 per month trial
– NetSuite: http://netsuite.com/lex to get free product tour
– LMNT: https://drinkLMNT.com/lex to get free sample pack
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AMA – Submit Questions to Lex: https://lexfridman.com/ama-questions

Transcript: https://lexfridman.com/jordan-jonas-transcript

EPISODE LINKS:
Jordan’s Instagram: https://instagram.com/hobojordo
Jordan’s YouTube: https://youtube.com/@hobojordo
Jordan’s Website: https://jordanjonas.com/
Jordan’s X: https://x.com/hobojordo

PODCAST INFO:
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Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(11:25) – Alone Season 6
(45:43) – Arctic
(1:01:59) – Roland Welker
(1:09:34) – Freight trains
(1:21:19) – Siberia
(1:39:45) – Hunger
(1:59:29) – Suffering
(2:14:15) – God
(2:29:15) – Mortality
(2:34:59) – Resilience
(2:46:45) – Hope
(2:49:30) – Lex AMA