CPTSD Medicine Podcast cover image

Navigating Emotional Shutdown with Erika Straub

CPTSD Medicine Podcast

CHAPTER

The Power of Naming Things

I see the depth of both my bio-kids with even just seeing other people in the world and noticing what's happening for them. I do think if you can, you know, come meet ourselves in this and have safe containers, safe relationships internally and externally, there is a huge gift. My mind is celebrating how we've normalized. Like it's okay to say that. It's okay to feel that. So thank you for that reminder.

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